Guided Mindfulness Meditation with the Let's Meditate Initiative at Cornell Botanic Gardens

About this event

All are welcome to join this free, guided meditation session, led by a trained guide, in partnership with Cornell Botanic Gardens and the Nature Rx Initative. This meditation focuses on nature and is a chance for reflection and renewal at the end of the week. Sessions will take place at the Nevin Welcome Center in the Ten Eyck Room, Rm 205.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate .

To learn more about nature and wellbeing through the Nature Rx Intiiative at Cornell, visit naturerx.cornell.edu .