Health & WellnessThursday, November 5
Total Body Intervals
Thursday, November 5 · 6:15-7 a.m. · Vine Health and Fitness
6:15-7 a.m.
- When
- Thursday, November 5 · 6:15-7 a.m.
- Where
- Vine Health and Fitness20 North Main Street · Cortland, NY · 13045
- Good to know
About this event
This 50-minute class is an interval-based class that combines full-body strength training, cardio bursts and functional fitness training that readies your body for the day. Modifications can be made for all levels.
From Vine Health and Fitness
Listed by Mindbody: Cortland, NY, gathered by the Ithaca events calendar.