Health & WellnessWednesday, November 4
Sunrise Yoga
Wednesday, November 4 · 6:30-7:30 a.m. · Vine Health and Fitness
6:30-7:30 a.m.
- When
- Wednesday, November 4 · 6:30-7:30 a.m.
- Where
- Vine Health and Fitness20 North Main Street · Cortland, NY · 13045
- Good to know
About this event
Wake up your mind and body with Sunrise Yoga! This class will include flowing and static poses, breathwork, and relaxation techniques to help you feel energized and get focused for the day ahead. Andrea will provide modifications for all ability levels. Please enter through the Group Exercise entrance on the parking lot side of the building. You do not need to be a member of the gym to join classes. Please notify the instructor if you need to cancel. No shows will be charged for the class.
From Vine Health and Fitness
Listed by Mindbody: Cortland, NY, gathered by the Ithaca events calendar.