Health & WellnessSaturday, November 14
Active Recovery Fusion
Saturday, November 14 · 9:30-10:30 a.m. · Vine Health and Fitness
9:30-10:30 a.m.
- When
- Saturday, November 14 · 9:30-10:30 a.m.
- Where
- Vine Health and Fitness20 North Main Street · Cortland, NY · 13045
- Good to know
About this event
This class is a mix of stretching, Yoga, mobility training, foam rolling, balance and core to help recover from more intense routines, while giving you a light workout feel. Our group entrance is located on the parking lot side of the building.
From Vine Health and Fitness
Listed by Mindbody: Cortland, NY, gathered by the Ithaca events calendar.