Health & WellnessTomorrow
POWER Bloom YOGA
Tuesday, November 3 · 7:15-8:15 a.m. · Blossom YOGA
- When
- Tuesday, November 3 · 7:15-8:15 a.m.
- Where
- Blossom YOGA401 East State Street G-3 at Gateway Center · Ithaca, NY · 14850
- Good to know
About this event
This class combines the workout and fun aspects of practice with yoga through the transition of the poses. The pace of this class is faster than that of Yoga Foundation Class and the transition may be fun and challenging. It’s good to have the right alignment embodied before jumping into the vinyasa practice, but all level practitioners are welcomed in the class. There are millions and more ways to practice yoga and it is always evolving. This class focuses on increasing physical strength/flexibility and the empowerment of the body and mind. Intensity level 3 out of 4. Some experience in yoga practice is recommended.
From Blossom YOGA
Listed by Mindbody: Ithaca, NY, gathered by the Ithaca events calendar.