Health & WellnessWednesday, November 4
Strength and Endurance
Wednesday, November 4 · 5-6 p.m. · Vine Health and Fitness
5-6 p.m.
- When
- Wednesday, November 4 · 5-6 p.m.
- Where
- Vine Health and Fitness20 North Main Street · Cortland, NY · 13045
- Good to know
About this event
Strength and Endurance with Debi will whip you into shape in no time! This class will get your heart rate up, working on cardio and endurance. It will also focus on strength training for function and tone. This is a full body class and Debi will modify any movements to fit all exercise levels!
From Vine Health and Fitness
Listed by Mindbody: Cortland, NY, gathered by the Ithaca events calendar.